Brain Insights

So many things ¬†contribute to brain health that we don’t even think about! ¬†As we come across interesting articles, we’ll post them on this page.

Consider Dietary Changes for ADHD!
Link to interesting research on ADHD and Diet

Don’t Feel Guilty About Needing Sleep!!
http://www.dovemed.com/sleep-may-flush-toxins-from-brain-study-shows/?trendmd-shared=1

Feel Guilty About NOT Exercising!!
https://www.sciencedaily.com/releases/2016/01/160119142254.htm